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Yoga - Great Contribution to Medical Science

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India is known for its ancient history , diversity and religion. Yoga - one of the important elements in living a healthy life is being a part of Indian history. Yoga isn't any religion ; it is way that aims towards a healthy mind in a healthy body. Yoga helps in developing a deathly balance between all three as states in Ayurveda in India. Practicing Yoga systematically along with a healthy diet, lifestyle changes, and sound sleep  enhances the body immunity and helps flight infections Yoga is believed to be originated in India about 5000 years ago ; and its been sweeping across the globe at a dazzling speed as millions turn yoga not only to exercise but also to spiritual gathering they cannot find anywhere. Today , Yoga has become an amazing contribution in the world of medical science. Certain Yoga positions can help reduce stress , balance and boost the immune system and fighting the disease.  Yoga has been found to have a number of health benefits and is increasingly being rec
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JEWELLERY AND INDIAN CULTURE

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Jewellery  is an essential part in the lives of Indian women. It enhances the beauty an Indian woman carries with herself.  From Maang Tikas to Anklets - Jewellery defines the Indian Culture . Jewellery is an integral part of Indian culture, and its significance goes beyond just being an adornment. Indian jewellery has a rich history and is known for its intricate designs and the use of precious metals and gemstones. The tradition of wearing jewellery in India dates back to ancient times and has been passed down from generation to generation. In this essay, we will explore the cultural significance of jewellery in India and its various forms. The Significance of Jewellery in Indian Culture In India, jewellery is not just a fashion statement; it holds great cultural significance. Jewellery is considered an essential part of a woman’s attire, and it is believed to enhance her beauty and grace. The importance of jewellery is not just limited to women; it is equally significant for men as
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